You might have been feeling displeased with your life for some time now or have felt unwell without knowing why. This perhaps in spite of the fact that everything seems “alright”. You might feel quite well, but feel stuck and unable to move on in your life, want to deepen the understanding of yourself or learn how to control your life. You might be living in a relationship which is destructive, or might be facing difficult choices in life or have had a traumatic experience.
You might have come across the prejudice or conception that “only the very sick people need therapy”. It is often the very opposite – the healthiest and most responsible people see a therapist. After all, what can be healthier than taking responsibility for ones life, improving ones relationships and working on ones personal growth?
We all carry our own personal history which has formed us into what we are today. However we also possess creative potential and a longing to leave behind harmful patterns of behavior as well as a longing for personal growth. With the help of therapy are we able to work with and heal our psychological wounds, let our creativity flow and find a deeper meaning in our lives. When we know who we are and what we want, we develop as individuals and get closer to our goals.
The goal of the therapy is that “you, yourself would become your own best therapist” and learn to cope with all challenges life hands out, without falling into limiting pitfalls.
If you are tired of feeling unwell, isn´t it time to do something about it? If you for example feel unhappy at work or are unemployed, are ill, suffer from stress, need help with coping with your life, feel depressed, need support as a parent, are young and feel that nobody is listening to you or need help in your divorce process then you can turn to me in confidence.
I am looking forward to guiding you on your inner journey.